10.0 km | 00:49:35 | 04:57/km日期: 2017-03-22 15:56 - 卡路里: 759 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 81%
Pace: 05'03" / 04'58" / 05'05" / 05'05" / 05'07" / 04'59" / 04'56" / 05'03" / 04'55" / 04'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'43") | 1000 / 1000 |
| 2 | | 04'57" (+00'37") | 1000 / 2000 |
| 3 | | 05'05" (+00'45") | 1000 / 3000 |
| 4 | | 05'04" (+00'44") | 1000 / 4000 |
| 5 | | 05'07" (+00'47") | 1000 / 5000 |
| 6 | | 04'58" (+00'38") | 1000 / 6000 |
| 7 | | 04'56" (+00'36") | 1000 / 7000 |
| 8 | | 05'03" (+00'43") | 1000 / 8000 |
| 9 | | 04'54" (+00'34") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 04'11" | 15 / 10015 |
3月累積里程 : 166.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'58" | 00:10'01" |
| 3 | 05'05" | 00:15'06" |
| 4 | 05'05" | 00:20'11" |
| 5 | 05'07" | 00:25'18" |
| 6 | 04'59" | 00:30'17" |
| 7 | 04'56" | 00:35'13" |
| 8 | 05'03" | 00:40'16" |
| 9 | 04'55" | 00:45'11" |
| 10 | 04'21" | 00:49'32" |
| 10.0 | 03'19" | 00:49'35" |
留言 
展開計圈分析
