8.3 km | 00:47:28 | 05:44/km日期: 2017-03-22 19:49 - 卡路里: 497 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 76%
Pace: 06'19" / 06'14" / 05'58" / 05'42" / 05'03" / 08'13" / 05'28" / 05'19" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'17") | 1000 / 1000 |
2 | | 06'13" (+01'11") | 1000 / 2000 |
3 | | 05'58" (+00'56") | 1000 / 3000 |
4 | | 05'42" (+00'40") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'53" (+00'51") | 1000 / 6000 |
7 | | 05'28" (+00'26") | 1000 / 7000 |
8 | | 05'18" (+00'16") | 1000 / 8000 |
9 | | 05'38" (+00'36") | 271 / 8271 |
3月累積里程 :
91.61 km ASICS GEL-2170 累積 :
4094.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'14" | 00:12'33" |
3 | 05'58" | 00:18'31" |
4 | 05'42" | 00:24'13" |
5 | 05'03" | 00:29'16" |
6 | 08'13" | 00:37'29" |
7 | 05'28" | 00:42'57" |
8 | 05'19" | 00:48'16" |
8.3 | 05'38" | 00:49'48" |