21.0 km | 01:28:45 | 04:13/km日期: 2017-03-21 18:08 - 地點: 社頭運動公園 - 卡路里: 1153 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 80%
Pace: 04'32" / 04'15" / 04'14" / 04'14" / 04'20" / 04'21" / 04'18" / 04'16" / 04'13" / 04'40" / 04'08" / 04'13" / 04'11" / 04'11" / 04'09" / 04'10" / 04'09" / 04'15" / 04'33" / 04'14" / 04'03" / 02'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'29") | 1000 / 1000 |
2 | | 04'15" (+00'13") | 1000 / 2000 |
3 | | 04'13" (+00'11") | 1000 / 3000 |
4 | | 04'14" (+00'12") | 1000 / 4000 |
5 | | 04'19" (+00'17") | 1000 / 5000 |
6 | | 04'21" (+00'19") | 1000 / 6000 |
7 | | 04'17" (+00'15") | 1000 / 7000 |
8 | | 04'16" (+00'14") | 1000 / 8000 |
9 | | 04'13" (+00'11") | 1000 / 9000 |
10 | | 04'04" (+00'02") | 1000 / 10000 |
11 | | 04'07" (+00'05") | 1000 / 11000 |
12 | | 04'13" (+00'11") | 1000 / 12000 |
13 | | 04'10" (+00'08") | 1000 / 13000 |
14 | | 04'10" (+00'08") | 1000 / 14000 |
15 | | 04'09" (+00'07") | 1000 / 15000 |
16 | | 04'09" (+00'07") | 1000 / 16000 |
17 | | 04'09" (+00'07") | 1000 / 17000 |
18 | | 04'14" (+00'12") | 1000 / 18000 |
19 | | 04'14" (+00'12") | 1000 / 19000 |
20 | | 04'14" (+00'12") | 1000 / 20000 |
21 | | 04'02" | 1000 / 21000 |
22 | | 02'16" | 8 / 21008 |
彰化睡覺不是很好🤪🤪🤪