10.8 km | 01:00:34 | 05:36/km日期: 2017-03-23 20:02 - 平均心率: 158 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 73%
Pace: 05'57" / 05'43" / 06'00" / 05'24" / 05'36" / 05'25" / 05'28" / 05'23" / 05'18" / 05'39" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'42" (+00'28") | 1000 / 2000 |
| 3 | | 06'00" (+00'46") | 1000 / 3000 |
| 4 | | 05'43" (+00'29") | 409 / 3409 |
| 5 | | 05'20" (+00'06") | 1000 / 4409 |
| 6 | | 05'31" (+00'17") | 1000 / 5409 |
| 7 | | 05'22" (+00'08") | 1000 / 6409 |
| 8 | | 05'34" (+00'20") | 1000 / 7409 |
| 9 | | 05'14" | 1000 / 8409 |
| 10 | | 05'25" (+00'11") | 1000 / 9409 |
| 11 | | 05'38" (+00'24") | 1000 / 10409 |
| 12 | | 05'47" (+00'33") | 327 / 10737 |
| 13 | | 10'22" (+05'08") | 55 / 10793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
123.67 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'43" | 00:11'40" |
| 3 | 06'00" | 00:17'40" |
| 4 | 05'24" | 00:23'04" |
| 5 | 05'36" | 00:28'40" |
| 6 | 05'25" | 00:34'05" |
| 7 | 05'28" | 00:39'33" |
| 8 | 05'23" | 00:44'56" |
| 9 | 05'18" | 00:50'14" |
| 10 | 05'39" | 00:55'53" |
| 10.8 | 05'58" | 01:00'37" |
展開計圈分析
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