10.0 km | 00:53:55 | 05:22/km日期: 2017-03-22 19:54 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 61%
Pace: 05'31" / 05'30" / 05'28" / 05'30" / 05'26" / 05'23" / 05'17" / 05'17" / 05'16" / 05'07" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'24") | 1000 / 1000 |
2 | | 05'30" (+00'24") | 1000 / 2000 |
3 | | 05'27" (+00'21") | 1000 / 3000 |
4 | | 05'30" (+00'24") | 1000 / 4000 |
5 | | 05'25" (+00'19") | 1000 / 5000 |
6 | | 05'22" (+00'16") | 1000 / 6000 |
7 | | 05'17" (+00'11") | 1000 / 7000 |
8 | | 05'16" (+00'10") | 1000 / 8000 |
9 | | 05'15" (+00'09") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'52" | 34 / 10034 |
3月累積里程 :
157.76 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'30" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'30" | 00:21'59" |
5 | 05'26" | 00:27'25" |
6 | 05'23" | 00:32'48" |
7 | 05'17" | 00:38'05" |
8 | 05'17" | 00:43'22" |
9 | 05'16" | 00:48'38" |
10 | 05'07" | 00:53'45" |
10.0 | 04'47" | 00:53'55" |