21.0 km | 01:53:01 | 05:22/km日期: 2017-03-22 15:13 - 平均心率: 157 - 卡路里: 1229 Cal - 溫度: 23°C - 濕度: 77%
Pace: 05'12" / 05'13" / 05'17" / 05'24" / 05'29" / 05'25" / 05'24" / 05'21" / 05'23" / 05'26" / 05'21" / 05'27" / 05'41" / 05'26" / 05'28" / 05'31" / 05'20" / 05'18" / 05'17" / 05'21" / 1755'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 :
200.69 km 
mizuno super wide J1GC160404 累積 :
1322.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'13" | 00:10'25" |
| 3 | 05'17" | 00:15'42" |
| 4 | 05'24" | 00:21'06" |
| 5 | 05'29" | 00:26'35" |
| 6 | 05'25" | 00:32'00" |
| 7 | 05'24" | 00:37'24" |
| 8 | 05'21" | 00:42'45" |
| 9 | 05'23" | 00:48'08" |
| 10 | 05'26" | 00:53'34" |
| 11 | 05'21" | 00:58'55" |
| 12 | 05'27" | 01:04'22" |
| 13 | 05'41" | 01:10'03" |
| 14 | 05'26" | 01:15'29" |
| 15 | 05'28" | 01:20'57" |
| 16 | 05'31" | 01:26'28" |
| 17 | 05'20" | 01:31'48" |
| 18 | 05'18" | 01:37'06" |
| 19 | 05'17" | 01:42'23" |
| 20 | 05'21" | 01:47'44" |
| 21.0 | 05'14" | 01:53'00" |
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