8.2 km | 00:54:16 | 06:35/km日期: 2017-03-21 20:03 - 卡路里: 436 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72%
Pace: 07'12" / 07'07" / 07'32" / 07'08" / 06'02" / 06'25" / 05'43" / 05'46" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'30") | 1000 / 1000 |
2 | | 07'06" (+01'24") | 1000 / 2000 |
3 | | 07'31" (+01'49") | 1000 / 3000 |
4 | | 07'08" (+01'26") | 1000 / 4000 |
5 | | 06'02" (+00'20") | 1000 / 5000 |
6 | | 06'24" (+00'42") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 05'46" (+00'04") | 1000 / 8000 |
9 | | 05'42" | 238 / 8238 |
3月累積里程 : 41.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'07" | 00:14'19" |
3 | 07'32" | 00:21'51" |
4 | 07'08" | 00:28'59" |
5 | 06'02" | 00:35'01" |
6 | 06'25" | 00:41'26" |
7 | 05'43" | 00:47'09" |
8 | 05'46" | 00:52'55" |
8.2 | 05'39" | 00:54'16" |