15.2 km | 01:18:59 | 05:12/km日期: 2017-03-20 17:50 - 平均心率: 152 - 卡路里: 953 Cal - 溫度: 25°C - 濕度: 77%
Pace: 05'38" / 05'13" / 05'14" / 05'07" / 05'13" / 05'14" / 05'22" / 05'39" / 05'45" / 04'16" / 05'48" / 04'10" / 04'22" / 06'02" / 05'14" / 04'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'29") | 1000 / 1000 |
| 2 | | 05'12" (+01'03") | 1000 / 2000 |
| 3 | | 05'13" (+01'04") | 1000 / 3000 |
| 4 | | 05'07" (+00'58") | 1000 / 4000 |
| 5 | | 05'12" (+01'03") | 1000 / 5000 |
| 6 | | 05'14" (+01'05") | 1000 / 6000 |
| 7 | | 05'22" (+01'13") | 1000 / 7000 |
| 8 | | 05'38" (+01'29") | 1000 / 8000 |
| 9 | | 05'45" (+01'36") | 1000 / 9000 |
| 10 | | 04'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'47" (+01'38") | 1000 / 11000 |
| 12 | | 04'09" | 1000 / 12000 |
| 13 | | 04'21" (+00'12") | 1000 / 13000 |
| 14 | | 06'02" (+01'53") | 1000 / 14000 |
| 15 | | 05'14" (+01'05") | 1000 / 15000 |
| 16 | | 04'03" | 174 / 15174 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
211.57 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'14" | 00:16'05" |
| 4 | 05'07" | 00:21'12" |
| 5 | 05'13" | 00:26'25" |
| 6 | 05'14" | 00:31'39" |
| 7 | 05'22" | 00:37'01" |
| 8 | 05'39" | 00:42'40" |
| 9 | 05'45" | 00:48'25" |
| 10 | 04'16" | 00:52'41" |
| 11 | 05'48" | 00:58'29" |
| 12 | 04'10" | 01:02'39" |
| 13 | 04'22" | 01:07'01" |
| 14 | 06'02" | 01:13'03" |
| 15 | 05'14" | 01:18'17" |
| 15.2 | 04'06" | 01:19'00" |
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