16.2 km | 01:14:12 | 04:35/km日期: 2017-03-15 18:57 - 卡路里: 1048 Cal - 總步數: 14070 - 平均步頻: 189 - 平均步幅: 114 cm - 溫度: 18°C - 濕度: 70%
Pace: 04'57" / 04'44" / 04'31" / 04'22" / 04'22" / 04'30" / 04'33" / 04'24" / 04'16" / 04'35" / 04'35" / 04'39" / 04'47" / 04'41" / 04'40" / 04'45" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+00'41") | 1002 / 1002 | 183 / 110 |
| 2 | | 04'41" (+00'26") | 1008 / 2011 | 189 / 112 |
| 3 | | 04'30" (+00'15") | 1001 / 3013 | 191 / 115 |
| 4 | | 04'20" (+00'05") | 1005 / 4018 | 193 / 119 |
| 5 | | 04'19" (+00'04") | 1007 / 5026 | 192 / 119 |
| 6 | | 04'29" (+00'14") | 1003 / 6029 | 192 / 116 |
| 7 | | 04'33" (+00'18") | 1009 / 7039 | 191 / 114 |
| 8 | | 04'21" (+00'06") | 1008 / 8047 | 192 / 119 |
| 9 | | 04'15" | 1002 / 9050 | 195 / 120 |
| 10 | | 04'33" (+00'18") | 1006 / 10056 | 192 / 114 |
| 11 | | 04'32" (+00'17") | 1010 / 11067 | 190 / 115 |
| 12 | | 04'37" (+00'22") | 1004 / 12072 | 187 / 115 |
| 13 | | 04'46" (+00'31") | 1003 / 13075 | 186 / 112 |
| 14 | | 04'41" (+00'26") | 1010 / 14085 | 187 / 113 |
| 15 | | 04'37" (+00'22") | 1009 / 15094 | 187 / 115 |
| 16 | | 04'40" (+00'25") | 1005 / 16099 | 185 / 115 |
| 17 | | 04'28" (+00'13") | 178 / 16278 | 185 / 120 |
3月累積里程 : 259.92 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'44" | 00:09'41" |
| 3 | 04'31" | 00:14'12" |
| 4 | 04'22" | 00:18'34" |
| 5 | 04'22" | 00:22'56" |
| 6 | 04'30" | 00:27'26" |
| 7 | 04'33" | 00:31'59" |
| 8 | 04'24" | 00:36'23" |
| 9 | 04'16" | 00:40'39" |
| 10 | 04'35" | 00:45'14" |
| 11 | 04'35" | 00:49'49" |
| 12 | 04'39" | 00:54'28" |
| 13 | 04'47" | 00:59'15" |
| 14 | 04'41" | 01:03'56" |
| 15 | 04'40" | 01:08'36" |
| 16 | 04'45" | 01:13'21" |
| 16.2 | 04'45" | 01:14'12" |
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