30.6 km | 02:26:24 | 04:47/km日期: 2017-03-19 06:29 - 地點: 中国 - 天氣: 晴 - 卡路里: 1719 Cal
Pace: 04'40" / 04'33" / 04'31" / 04'25" / 04'39" / 04'28" / 04'34" / 04'35" / 04'27" / 04'32" / 04'45" / 05'01" / 04'45" / 04'46" / 04'36" / 04'52" / 04'43" / 04'46" / 04'49" / 04'47" / 04'43" / 04'34" / 04'53" / 04'49" / 05'24" / 05'11" / 04'55" / 04'52" / 04'53" / 06'23" / 04'33" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'33" | 00:09'13" |
3 | 04'31" | 00:13'44" |
4 | 04'25" | 00:18'09" |
5 | 04'39" | 00:22'48" |
6 | 04'28" | 00:27'16" |
7 | 04'34" | 00:31'50" |
8 | 04'35" | 00:36'25" |
9 | 04'27" | 00:40'52" |
10 | 04'32" | 00:45'24" |
11 | 04'45" | 00:50'09" |
12 | 05'01" | 00:55'10" |
13 | 04'45" | 00:59'55" |
14 | 04'46" | 01:04'41" |
15 | 04'36" | 01:09'17" |
16 | 04'52" | 01:14'09" |
17 | 04'43" | 01:18'52" |
18 | 04'46" | 01:23'38" |
19 | 04'49" | 01:28'27" |
20 | 04'47" | 01:33'14" |
21 | 04'43" | 01:37'57" |
22 | 04'34" | 01:42'31" |
23 | 04'53" | 01:47'24" |
24 | 04'49" | 01:52'13" |
25 | 05'24" | 01:57'37" |
26 | 05'11" | 02:02'48" |
27 | 04'55" | 02:07'43" |
28 | 04'52" | 02:12'35" |
29 | 04'53" | 02:17'28" |
30 | 06'23" | 02:23'51" |
30.6 | 04'33" | 02:26'24" |