20.2 km | 02:06:23 | 06:16/km日期: 2017-03-22 18:34 - 總爬升: 401 m - 地點: 柴山 - 平均心率: 139 - 卡路里: 998 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 62%
Pace: 10'21" / 06'42" / 07'03" / 06'08" / 05'46" / 05'59" / 05'45" / 06'05" / 05'59" / 05'51" / 06'47" / 06'17" / 06'04" / 06'30" / 06'55" / 06'51" / 06'06" / 07'17" / 07'42" / 06'36" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'39") | 1000 / 1000 |
| 2 | | 06'05" (+00'20") | 1000 / 2000 |
| 3 | | 06'37" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+00'22") | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 05'45" | 1000 / 7000 |
| 8 | | 06'04" (+00'19") | 1000 / 8000 |
| 9 | | 05'59" (+00'14") | 1000 / 9000 |
| 10 | | 05'50" (+00'05") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'16" (+00'31") | 1000 / 12000 |
| 13 | | 06'04" (+00'19") | 1000 / 13000 |
| 14 | | 06'30" (+00'45") | 1000 / 14000 |
| 15 | | 06'54" (+01'09") | 1000 / 15000 |
| 16 | | 06'51" (+01'06") | 1000 / 16000 |
| 17 | | 06'05" (+00'20") | 1000 / 17000 |
| 18 | | 06'20" (+00'35") | 1000 / 18000 |
| 19 | | 06'46" (+01'01") | 1000 / 19000 |
| 20 | | 06'32" (+00'47") | 1000 / 20000 |
| 21 | | 06'33" (+00'48") | 158 / 20158 |
高雄黃繼德
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