21.8 km | 03:32:26 | 09:44/km日期: 2017-05-13 17:32 - 總爬升: 126 m - 卡路里: 883 Cal - 溫度: 25°C - 濕度: 78%
Pace: 07'48" / 09'10" / 08'23" / 09'00" / 09'52" / 07'38" / 09'51" / 12'26" / 09'26" / 09'24" / 09'36" / 11'48" / 09'53" / 10'53" / 09'52" / 10'03" / 10'54" / 09'18" / 08'20" / 09'00" / 09'39" / 08'34" / 02'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" | 1090 / 1090 |
| 2 | | 09'16" (+01'33") | 1013 / 2103 |
| 3 | | 08'33" (+00'50") | 1031 / 3135 |
| 4 | | 08'43" (+01'00") | 1034 / 4169 |
| 5 | | 08'54" (+01'11") | 1059 / 5229 |
| 6 | | 08'49" (+01'06") | 1040 / 6269 |
| 7 | | 09'59" (+02'16") | 1003 / 7272 |
| 8 | | 12'14" (+04'31") | 1004 / 8277 |
| 9 | | 09'34" (+01'51") | 1001 / 9279 |
| 10 | | 09'33" (+01'50") | 997 / 10277 |
| 11 | | 09'36" (+01'53") | 1009 / 11286 |
| 12 | | 11'40" (+03'57") | 993 / 12279 |
| 13 | | 09'55" (+02'12") | 1012 / 13291 |
| 14 | | 10'52" (+03'09") | 1011 / 14303 |
| 15 | | 09'48" (+02'05") | 1012 / 15316 |
| 16 | | 10'28" (+02'45") | 1004 / 16320 |
| 17 | | 10'21" (+02'38") | 1001 / 17322 |
| 18 | | 08'58" (+01'15") | 1020 / 18342 |
| 19 | | 08'34" (+00'51") | 1005 / 19347 |
| 20 | | 09'32" (+01'49") | 1001 / 20348 |
| 21 | | 08'59" (+01'16") | 1000 / 21349 |
| 22 | | 08'58" (+01'15") | 805 / 22154 |
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