6.0 km | 00:29:50 | 04:57/km日期: 2017-03-20 15:50 - 卡路里: 457 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 78%
Pace: 04'59" / 04'52" / 04'59" / 05'02" / 04'59" / 04'55" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'06") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 04'58" (+00'06") | 1000 / 3000 |
4 | | 05'02" (+00'10") | 1000 / 4000 |
5 | | 04'59" (+00'07") | 1000 / 5000 |
6 | | 04'55" (+00'03") | 1000 / 6000 |
7 | | 04'57" (+00'05") | 14 / 6014 |
3月累積里程 : 166.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 04'59" | 00:14'50" |
4 | 05'02" | 00:19'52" |
5 | 04'59" | 00:24'51" |
6 | 04'55" | 00:29'46" |
6.0 | 05'56" | 00:29'51" |