17.0 km | 01:38:59 | 05:48/km日期: 2017-03-18 16:00 - 卡路里: 1088 Cal - 溫度: 22°C - 濕度: 80%
Pace: 05'27" / 06'00" / 05'15" / 06'13" / 05'58" / 05'31" / 05'49" / 05'22" / 05'25" / 05'42" / 06'42" / 06'16" / 06'27" / 06'21" / 06'20" / 05'50" / 06'49" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'11") | 1000 / 1000 |
| 2 | | 05'17" (+00'02") | 1000 / 2000 |
| 3 | | 05'15" | 1000 / 3000 |
| 4 | | 05'49" (+00'34") | 1000 / 4000 |
| 5 | | 05'58" (+00'43") | 1000 / 5000 |
| 6 | | 05'30" (+00'15") | 1000 / 6000 |
| 7 | | 05'49" (+00'34") | 1000 / 7000 |
| 8 | | 05'21" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" (+00'07") | 1000 / 9000 |
| 10 | | 05'36" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+01'05") | 1000 / 11000 |
| 12 | | 06'07" (+00'52") | 1000 / 12000 |
| 13 | | 06'26" (+01'11") | 1000 / 13000 |
| 14 | | 06'21" (+01'06") | 1000 / 14000 |
| 15 | | 06'20" (+01'05") | 1000 / 15000 |
| 16 | | 05'45" (+00'30") | 1000 / 16000 |
| 17 | | 06'01" (+00'46") | 1000 / 17000 |
| 18 | | 07'09" (+01'54") | 24 / 17024 |
3月累積里程 :
100.31 km 
MIZUNO WAVE INSPIRE 11 累積 :
2683.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'00" | 00:11'27" |
| 3 | 05'15" | 00:16'42" |
| 4 | 06'13" | 00:22'55" |
| 5 | 05'58" | 00:28'53" |
| 6 | 05'31" | 00:34'24" |
| 7 | 05'49" | 00:40'13" |
| 8 | 05'22" | 00:45'35" |
| 9 | 05'25" | 00:51'00" |
| 10 | 05'42" | 00:56'42" |
| 11 | 06'42" | 01:03'24" |
| 12 | 06'16" | 01:09'40" |
| 13 | 06'27" | 01:16'07" |
| 14 | 06'21" | 01:22'28" |
| 15 | 06'20" | 01:28'48" |
| 16 | 05'50" | 01:34'38" |
| 17 | 06'49" | 01:41'27" |
| 17.0 | 07'23" | 01:41'38" |
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