9.1 km | 00:53:53 | 05:54/km日期: 2017-03-19 22:33 - 卡路里: 739 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 87%
Pace: 05'49" / 05'54" / 05'46" / 06'01" / 06'09" / 06'06" / 05'53" / 05'35" / 05'44" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'13") | 1000 / 1000 |
2 | | 05'53" (+00'18") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 06'01" (+00'26") | 1000 / 4000 |
5 | | 06'09" (+00'34") | 1000 / 5000 |
6 | | 06'05" (+00'30") | 1000 / 6000 |
7 | | 05'53" (+00'18") | 1000 / 7000 |
8 | | 05'35" | 1000 / 8000 |
9 | | 05'43" (+00'08") | 1000 / 9000 |
10 | | 07'11" (+01'36") | 131 / 9131 |
3月累積里程 : 75.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'54" | 00:11'43" |
3 | 05'46" | 00:17'29" |
4 | 06'01" | 00:23'30" |
5 | 06'09" | 00:29'39" |
6 | 06'06" | 00:35'45" |
7 | 05'53" | 00:41'38" |
8 | 05'35" | 00:47'13" |
9 | 05'44" | 00:52'57" |
9.1 | 07'14" | 00:53'54" |