11.1 km | 01:06:06 | 05:57/km日期: 2017-03-19 17:41 - 卡路里: 850 Cal - 溫度: 18°C - 濕度: 95%
Pace: 05'51" / 05'53" / 06'10" / 05'49" / 05'52" / 05'48" / 05'46" / 05'43" / 06'01" / 05'56" / 06'31" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'11") | 1002 / 1002 |
2 | | 05'52" (+00'13") | 1001 / 2004 |
3 | | 06'08" (+00'29") | 1003 / 3007 |
4 | | 05'53" (+00'14") | 1024 / 4032 |
5 | | 05'44" (+00'05") | 1005 / 5038 |
6 | | 05'54" (+00'15") | 1007 / 6045 |
7 | | 05'39" | 996 / 7042 |
8 | | 05'47" (+00'08") | 1008 / 8051 |
9 | | 06'01" (+00'22") | 996 / 9047 |
10 | | 05'54" (+00'15") | 1007 / 10055 |
11 | | 06'29" (+00'50") | 1005 / 11061 |
12 | | 06'08" (+00'29") | 76 / 11137 |
我今天真的衝了,10K終於跑進60分內了,腿已經沒力了
3月累積里程 : 102.33 km
Android - HTC HTC_M10h 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 06'10" | 00:17'54" |
4 | 05'49" | 00:23'43" |
5 | 05'52" | 00:29'35" |
6 | 05'48" | 00:35'23" |
7 | 05'46" | 00:41'09" |
8 | 05'43" | 00:46'52" |
9 | 06'01" | 00:52'53" |
10 | 05'56" | 00:58'49" |
11 | 06'31" | 01:05'20" |
11.1 | 09'34" | 01:06'06" |