21.3 km | 02:45:21 | 07:46/km日期: 2017-03-19 06:07 - 天氣: 雨 - 平均心率: 145 - 卡路里: 1436 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 80%
Pace: 08'44" / 09'04" / 09'35" / 08'35" / 09'00" / 10'01" / 07'39" / 06'34" / 06'03" / 06'08" / 13'43" / 06'58" / 05'51" / 07'42" / 06'49" / 07'22" / 07'26" / 06'34" / 07'58" / 06'15" / 05'49" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'44" (+02'56") | 1000 / 1000 |
2 | | 09'04" (+03'16") | 1000 / 2000 |
3 | | 09'34" (+03'46") | 1000 / 3000 |
4 | | 08'35" (+02'47") | 1000 / 4000 |
5 | | 08'59" (+03'11") | 1000 / 5000 |
6 | | 10'01" (+04'13") | 1000 / 6000 |
7 | | 07'38" (+01'50") | 1000 / 7000 |
8 | | 06'33" (+00'45") | 1000 / 8000 |
9 | | 06'03" (+00'15") | 1000 / 9000 |
10 | | 06'08" (+00'20") | 1000 / 10000 |
11 | | 13'43" (+07'55") | 1000 / 11000 |
12 | | 06'57" (+01'09") | 1000 / 12000 |
13 | | 05'50" (+00'02") | 1000 / 13000 |
14 | | 07'42" (+01'54") | 1000 / 14000 |
15 | | 06'49" (+01'01") | 1000 / 15000 |
16 | | 07'21" (+01'33") | 1000 / 16000 |
17 | | 07'26" (+01'38") | 1000 / 17000 |
18 | | 06'33" (+00'45") | 1000 / 18000 |
19 | | 07'56" (+02'08") | 1000 / 19000 |
20 | | 06'15" (+00'27") | 1000 / 20000 |
21 | | 05'48" | 1000 / 21000 |
22 | | 05'34" | 274 / 21274 |
新北市Jeff_Yu