11.8 km | 01:20:15 | 06:48/km日期: 2017-03-19 05:38 - 卡路里: 731 Cal - 總步數: 12978 - 平均步頻: 161 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'52" / 06'34" / 06'40" / 06'50" / 06'40" / 06'35" / 07'05" / 06'31" / 06'52" / 06'50" / 07'24" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'18") | 1006 / 1006 | 159 / 92 |
| 2 | | 06'37" (+00'06") | 1004 / 2011 | 166 / 90 |
| 3 | | 06'39" (+00'08") | 989 / 3001 | 168 / 89 |
| 4 | | 06'50" (+00'19") | 1010 / 4011 | 165 / 88 |
| 5 | | 06'38" (+00'07") | 991 / 5002 | 168 / 89 |
| 6 | | 06'33" (+00'02") | 1004 / 6007 | 167 / 91 |
| 7 | | 07'08" (+00'37") | 1000 / 7007 | 159 / 87 |
| 8 | | 06'31" | 998 / 8005 | 165 / 92 |
| 9 | | 06'52" (+00'21") | 997 / 9003 | 156 / 92 |
| 10 | | 06'49" (+00'18") | 1001 / 10005 | 159 / 91 |
| 11 | | 07'22" (+00'51") | 1003 / 11008 | 146 / 92 |
| 12 | | 06'50" (+00'19") | 773 / 11782 | 159 / 91 |
3月累積里程 :
143.73 km 
廠牌 型號 累積 :
797.4 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 06'40" | 00:20'06" |
| 4 | 06'50" | 00:26'56" |
| 5 | 06'40" | 00:33'36" |
| 6 | 06'35" | 00:40'11" |
| 7 | 07'05" | 00:47'16" |
| 8 | 06'31" | 00:53'47" |
| 9 | 06'52" | 01:00'39" |
| 10 | 06'50" | 01:07'29" |
| 11 | 07'24" | 01:14'53" |
| 11.8 | 06'51" | 01:20'15" |
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