10.1 km | 00:59:09 | 05:51/km日期: 2017-03-18 09:03 - 卡路里: 552 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 99%
Pace: 06'06" / 06'02" / 05'54" / 05'48" / 05'54" / 05'52" / 05'46" / 05'43" / 05'47" / 05'38" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'27") | 1000 / 1000 |
| 2 | | 06'02" (+00'24") | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 05'48" (+00'10") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'51" (+00'13") | 1000 / 6000 |
| 7 | | 05'46" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" (+00'05") | 1000 / 8000 |
| 9 | | 05'46" (+00'08") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'08" (+00'30") | 108 / 10108 |
3月累積里程 : 202.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 05'48" | 00:23'50" |
| 5 | 05'54" | 00:29'44" |
| 6 | 05'52" | 00:35'36" |
| 7 | 05'46" | 00:41'22" |
| 8 | 05'43" | 00:47'05" |
| 9 | 05'47" | 00:52'52" |
| 10 | 05'38" | 00:58'30" |
| 10.1 | 06'10" | 00:59'10" |
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