12.4 km | 03:32:35 | 17:04/km日期: 2017-03-17 13:25 - 總爬升: 1260 m - 卡路里: 571 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 84%
Pace: 13'48" / 30'20" / 23'28" / 21'12" / 20'36" / 14'43" / 32'49" / 10'16" / 09'06" / 09'51" / 10'40" / 12'30" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'48" (+04'43") | 1000 / 1000 |
| 2 | | 30'19" (+21'14") | 1000 / 2000 |
| 3 | | 23'28" (+14'23") | 1000 / 3000 |
| 4 | | 21'11" (+12'06") | 1000 / 4000 |
| 5 | | 20'35" (+11'30") | 1000 / 5000 |
| 6 | | 14'43" (+05'38") | 1000 / 6000 |
| 7 | | 32'49" (+23'44") | 1000 / 7000 |
| 8 | | 10'15" (+01'10") | 1000 / 8000 |
| 9 | | 09'05" | 1000 / 9000 |
| 10 | | 09'51" (+00'46") | 1000 / 10000 |
| 11 | | 10'39" (+01'34") | 1000 / 11000 |
| 12 | | 12'30" (+03'25") | 1000 / 12000 |
| 13 | | 07'22" | 444 / 12444 |
3月累積里程 :
204.68 km 
Brooks Mazama 累積 :
318.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'48" | 00:13'48" |
| 2 | 30'20" | 00:44'08" |
| 3 | 23'28" | 01:07'36" |
| 4 | 21'12" | 01:28'48" |
| 5 | 20'36" | 01:49'24" |
| 6 | 14'43" | 02:04'07" |
| 7 | 32'49" | 02:36'56" |
| 8 | 10'16" | 02:47'12" |
| 9 | 09'06" | 02:56'18" |
| 10 | 09'51" | 03:06'09" |
| 11 | 10'40" | 03:16'49" |
| 12 | 12'30" | 03:29'19" |
| 12.4 | 07'21" | 03:32'35" |
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