5.0 km | 00:30:29 | 06:04/km日期: 2017-03-03 21:55 - 卡路里: 288 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 90%
Pace: 06'10" / 06'07" / 05'55" / 06'17" / 06'13" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'15") | 1000 / 1000 |
2 | | 06'07" (+00'13") | 1000 / 2000 |
3 | | 05'54" | 1000 / 3000 |
4 | | 06'17" (+00'23") | 1000 / 4000 |
5 | | 05'54" | 1000 / 5000 |
6 | | 06'00" (+00'06") | 16 / 5016 |
3月累積里程 : 48.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'07" | 00:12'17" |
3 | 05'55" | 00:18'12" |
4 | 06'17" | 00:24'29" |
5 | 06'13" | 00:30'42" |
5.0 | 05'56" | 00:30'48" |