8.8 km | 00:54:00 | 06:09/km日期: 2017-03-16 17:30 - 卡路里: 631 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 86%
Pace: 06'54" / 06'05" / 06'20" / 05'51" / 06'02" / 06'00" / 06'08" / 06'03" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'02") | 1000 / 1000 |
2 | | 06'05" (+00'14") | 1000 / 2000 |
3 | | 06'19" (+00'28") | 1000 / 3000 |
4 | | 05'51" | 1000 / 4000 |
5 | | 06'01" (+00'10") | 1000 / 5000 |
6 | | 06'00" (+00'09") | 1000 / 6000 |
7 | | 06'08" (+00'17") | 1000 / 7000 |
8 | | 06'03" (+00'12") | 1000 / 8000 |
9 | | 06'03" (+00'12") | 763 / 8763 |
3月累積里程 : 211.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'05" | 00:12'59" |
3 | 06'20" | 00:19'19" |
4 | 05'51" | 00:25'10" |
5 | 06'02" | 00:31'12" |
6 | 06'00" | 00:37'12" |
7 | 06'08" | 00:43'20" |
8 | 06'03" | 00:49'23" |
8.8 | 06'03" | 00:54'01" |