8.3 km | 00:57:59 | 06:58/km日期: 2017-03-18 08:30 - 總爬升: 165 m - 卡路里: 448 Cal - 總步數: 10120 - 平均步頻: 174 - 平均步幅: 82 cm - 溫度: 18°C - 濕度: 94%
Pace: 08'11" / 06'59" / 06'24" / 07'03" / 07'16" / 06'11" / 06'15" / 07'23" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'58") | 1001 / 1001 | 159 / 76 |
2 | | 06'55" (+00'43") | 1007 / 2008 | 181 / 79 |
3 | | 06'21" (+00'09") | 1006 / 3014 | 180 / 87 |
4 | | 07'02" (+00'50") | 1001 / 4016 | 175 / 80 |
5 | | 07'14" (+01'02") | 1003 / 5019 | 175 / 78 |
6 | | 06'12" | 1005 / 6024 | 176 / 91 |
7 | | 06'14" (+00'02") | 1005 / 7029 | 176 / 90 |
8 | | 07'24" (+01'12") | 1006 / 8035 | 175 / 76 |
9 | | 06'50" (+00'38") | 314 / 8349 | 169 / 86 |
3月累積里程 :
254.89 km ㄚ托 累積 :
744.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 06'59" | 00:15'10" |
3 | 06'24" | 00:21'34" |
4 | 07'03" | 00:28'37" |
5 | 07'16" | 00:35'53" |
6 | 06'11" | 00:42'04" |
7 | 06'15" | 00:48'19" |
8 | 07'23" | 00:55'42" |
8.3 | 07'16" | 00:57'59" |