6.7 km | 00:38:30 | 05:45/km日期: 2013-10-27 20:18 - 卡路里: 536 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'29" / 05'51" / 05'53" / 05'43" / 05'57" / 08'01" / 06'28" /
基本訓練
Rihanna -- Fading
Europe -- The Final Countdown
Take That -- The Flood
Eagles -- Hotel California (Live)
Ellie Goulding -- Human
Westlife -- I Get Weak
(null) -- JPM - 那不是雪中紅
(null) -- JPM-月球漫步
10月累積里程 :
79.91 km 
MIZUNO FLAGSHIP PI 累積 :
1089.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'51" | 00:11'20" |
| 3 | 05'53" | 00:17'13" |
| 4 | 05'43" | 00:22'56" |
| 5 | 05'57" | 00:28'53" |
| 6 | 08'01" | 00:36'54" |
| 6.7 | 06'29" | 00:41'23" |
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