10.3 km | 01:28:38 | 08:37/km日期: 2017-03-15 18:29 - 卡路里: 465 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 62%
Pace: 08'15" / 08'36" / 08'23" / 08'06" / 08'18" / 13'13" / 08'05" / 09'50" / 08'42" / 08'28" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'25" (+00'21") | 1000 / 1000 |
2 | | 08'35" (+00'31") | 1000 / 2000 |
3 | | 08'22" (+00'18") | 1000 / 3000 |
4 | | 08'06" (+00'02") | 1000 / 4000 |
5 | | 08'17" (+00'13") | 1000 / 5000 |
6 | | 09'14" (+01'10") | 1000 / 6000 |
7 | | 08'04" | 1000 / 7000 |
8 | | 09'49" (+01'45") | 1000 / 8000 |
9 | | 08'41" (+00'37") | 1000 / 9000 |
10 | | 08'27" (+00'23") | 1000 / 10000 |
11 | | 09'02" (+00'58") | 279 / 10279 |
3月累積里程 : 74.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'36" | 00:16'51" |
3 | 08'23" | 00:25'14" |
4 | 08'06" | 00:33'20" |
5 | 08'18" | 00:41'38" |
6 | 13'13" | 00:54'51" |
7 | 08'05" | 01:02'56" |
8 | 09'50" | 01:12'46" |
9 | 08'42" | 01:21'28" |
10 | 08'28" | 01:29'56" |
10.3 | 09'00" | 01:32'27" |