10.3 km | 01:10:45 | 06:52/km日期: 2017-03-12 13:54 - 卡路里: 750 Cal - 總步數: 11886 - 平均步頻: 168 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 56%
Pace: 07'06" / 06'45" / 06'36" / 06'50" / 06'37" / 06'37" / 06'45" / 07'43" / 06'54" / 06'38" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'32") | 1004 / 1004 | 173 / 81 |
2 | | 06'45" (+00'14") | 1009 / 2014 | 175 / 84 |
3 | | 06'31" | 1002 / 3016 | 178 / 85 |
4 | | 07'02" (+00'31") | 1008 / 4025 | 147 / 96 |
5 | | 06'33" (+00'02") | 1005 / 5030 | 173 / 87 |
6 | | 06'36" (+00'05") | 1004 / 6034 | 174 / 86 |
7 | | 06'40" (+00'09") | 1000 / 7035 | 174 / 85 |
8 | | 07'45" (+01'14") | 1002 / 8037 | 136 / 94 |
9 | | 06'49" (+00'18") | 1002 / 9039 | 173 / 84 |
10 | | 06'37" (+00'06") | 1009 / 10049 | 175 / 86 |
11 | | 06'34" (+00'03") | 301 / 10351 | 175 / 86 |
3月累積里程 : 109.78 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'45" | 00:13'51" |
3 | 06'36" | 00:20'27" |
4 | 06'50" | 00:27'17" |
5 | 06'37" | 00:33'54" |
6 | 06'37" | 00:40'31" |
7 | 06'45" | 00:47'16" |
8 | 07'43" | 00:54'59" |
9 | 06'54" | 01:01'53" |
10 | 06'38" | 01:08'31" |
10.3 | 07'24" | 01:10'45" |