10.2 km | 00:56:07 | 05:29/km日期: 2017-03-17 20:16 - 地點: 板二運動場 - 天氣: 有涼風 - 卡路里: 570 Cal - 總步數: 9365 - 平均步頻: 166 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 70%
Pace: 05'53" / 05'35" / 05'32" / 05'18" / 05'14" / 06'26" / 05'09" / 05'05" / 05'06" / 05'10" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 | 168 / 101 |
| 2 | | 05'33" (+00'31") | 1005 / 2006 | 169 / 106 |
| 3 | | 05'31" (+00'29") | 1009 / 3015 | 169 / 106 |
| 4 | | 05'14" (+00'12") | 1001 / 4016 | 171 / 110 |
| 5 | | 05'12" (+00'10") | 1010 / 5026 | 173 / 110 |
| 6 | | 06'25" (+01'23") | 1001 / 6028 | 144 / 108 |
| 7 | | 05'08" (+00'06") | 1006 / 7034 | 172 / 112 |
| 8 | | 05'02" | 1008 / 8043 | 172 / 114 |
| 9 | | 05'05" (+00'03") | 1004 / 9048 | 173 / 113 |
| 10 | | 05'05" (+00'03") | 1004 / 10052 | 171 / 114 |
| 11 | | 07'19" (+02'17") | 216 / 10268 | 129 / 105 |
3月累積里程 : 302.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'35" | 00:11'28" |
| 3 | 05'32" | 00:17'00" |
| 4 | 05'18" | 00:22'18" |
| 5 | 05'14" | 00:27'32" |
| 6 | 06'26" | 00:33'58" |
| 7 | 05'09" | 00:39'07" |
| 8 | 05'05" | 00:44'12" |
| 9 | 05'06" | 00:49'18" |
| 10 | 05'10" | 00:54'28" |
| 10.2 | 07'37" | 00:56'07" |
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