10.0 km | 00:51:43 | 05:09/km日期: 2017-03-11 16:22 - 卡路里: 541 Cal - 總步數: 9042 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 36%
Pace: 05'27" / 05'18" / 05'00" / 05'00" / 04'59" / 05'00" / 05'07" / 05'07" / 05'16" / 05'10" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'27") | 1006 / 1006 | 173 / 106 |
2 | | 05'21" (+00'24") | 1007 / 2014 | 169 / 110 |
3 | | 04'58" (+00'01") | 1003 / 3017 | 180 / 111 |
4 | | 04'58" (+00'01") | 1005 / 4023 | 180 / 111 |
5 | | 04'57" | 1006 / 5029 | 178 / 112 |
6 | | 05'00" (+00'03") | 1008 / 6037 | 175 / 114 |
7 | | 05'01" (+00'04") | 1007 / 7045 | 174 / 114 |
8 | | 05'05" (+00'08") | 1003 / 8048 | 172 / 113 |
9 | | 05'18" (+00'21") | 1000 / 9049 | 172 / 109 |
10 | | 05'09" (+00'12") | 1002 / 10051 | 172 / 112 |
3月累積里程 : 136.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'00" | 00:15'45" |
4 | 05'00" | 00:20'45" |
5 | 04'59" | 00:25'44" |
6 | 05'00" | 00:30'44" |
7 | 05'07" | 00:35'51" |
8 | 05'07" | 00:40'58" |
9 | 05'16" | 00:46'14" |
10 | 05'10" | 00:51'24" |
10.0 | 10'14" | 00:51'43" |