10.2 km | 01:01:08 | 05:59/km日期: 2017-03-13 18:37 - 卡路里: 824 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 99%
Pace: 06'10" / 05'46" / 06'03" / 05'56" / 06'23" / 05'53" / 05'57" / 06'35" / 05'35" / 05'36" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'35") | 1000 / 1000 |
2 | | 05'46" (+00'12") | 1000 / 2000 |
3 | | 06'02" (+00'28") | 1000 / 3000 |
4 | | 05'56" (+00'22") | 1000 / 4000 |
5 | | 06'22" (+00'48") | 1000 / 5000 |
6 | | 05'53" (+00'19") | 1000 / 6000 |
7 | | 05'56" (+00'22") | 1000 / 7000 |
8 | | 06'35" (+01'01") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'36" (+00'02") | 1000 / 10000 |
11 | | 06'14" (+00'40") | 200 / 10200 |
3月累積里程 : 273.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'46" | 00:11'56" |
3 | 06'03" | 00:17'59" |
4 | 05'56" | 00:23'55" |
5 | 06'23" | 00:30'18" |
6 | 05'53" | 00:36'11" |
7 | 05'57" | 00:42'08" |
8 | 06'35" | 00:48'43" |
9 | 05'35" | 00:54'18" |
10 | 05'36" | 00:59'54" |
10.2 | 06'14" | 01:01'09" |