8.7 km | 00:45:02 | 05:11/km日期: 2017-03-15 16:26 - 卡路里: 530 Cal - 總步數: 9006 - 平均步頻: 199 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 50%
Pace: 05'12" / 05'26" / 05'24" / 05'03" / 04'50" / 05'15" / 05'22" / 04'58" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'24") | 1005 / 1005 | 191 / 101 |
| 2 | | 05'25" (+00'39") | 1000 / 2006 | 207 / 88 |
| 3 | | 05'22" (+00'36") | 1004 / 3010 | 196 / 94 |
| 4 | | 05'03" (+00'17") | 1009 / 4019 | 201 / 98 |
| 5 | | 04'46" | 1002 / 5022 | 205 / 102 |
| 6 | | 05'15" (+00'29") | 1009 / 6031 | 193 / 98 |
| 7 | | 05'19" (+00'33") | 1009 / 7041 | 199 / 94 |
| 8 | | 04'54" (+00'08") | 1006 / 8047 | 207 / 97 |
| 9 | | 05'11" (+00'25") | 670 / 8718 | 197 / 97 |
3月累積里程 :
106.95 km 
asics 虎走寬楦TJR283 累積 :
11563.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'26" | 00:10'38" |
| 3 | 05'24" | 00:16'02" |
| 4 | 05'03" | 00:21'05" |
| 5 | 04'50" | 00:25'55" |
| 6 | 05'15" | 00:31'10" |
| 7 | 05'22" | 00:36'32" |
| 8 | 04'58" | 00:41'30" |
| 8.7 | 05'16" | 00:45'02" |
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