10.4 km | 00:58:35 | 05:37/km日期: 2017-03-13 17:31 - 卡路里: 571 Cal - 總步數: 10362 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 99%
Pace: 06'22" / 05'41" / 05'41" / 05'29" / 05'36" / 05'32" / 05'29" / 05'21" / 05'12" / 04'58" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+01'26") | 1000 / 1000 | 163 / 96 |
| 2 | | 05'40" (+00'45") | 1002 / 2003 | 183 / 96 |
| 3 | | 05'39" (+00'44") | 1005 / 3008 | 184 / 96 |
| 4 | | 05'28" (+00'33") | 1000 / 4008 | 185 / 98 |
| 5 | | 05'34" (+00'39") | 1004 / 5013 | 185 / 96 |
| 6 | | 05'31" (+00'36") | 1000 / 6013 | 185 / 97 |
| 7 | | 05'28" (+00'33") | 1000 / 7013 | 178 / 102 |
| 8 | | 05'20" (+00'25") | 1001 / 8015 | 189 / 98 |
| 9 | | 05'12" (+00'17") | 1006 / 9022 | 190 / 100 |
| 10 | | 04'55" | 1008 / 10031 | 191 / 106 |
| 11 | | 07'52" (+02'57") | 404 / 10435 | 66 / 190 |
3月累積里程 : 45.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'41" | 00:12'03" |
| 3 | 05'41" | 00:17'44" |
| 4 | 05'29" | 00:23'13" |
| 5 | 05'36" | 00:28'49" |
| 6 | 05'32" | 00:34'21" |
| 7 | 05'29" | 00:39'50" |
| 8 | 05'21" | 00:45'11" |
| 9 | 05'12" | 00:50'23" |
| 10 | 04'58" | 00:55'21" |
| 10.4 | 07'59" | 00:58'35" |
展開計圈分析
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