15.4 km | 01:34:10 | 06:06/km日期: 2017-03-12 06:12 - 卡路里: 915 Cal - 總步數: 16700 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'39" / 06'25" / 06'37" / 06'13" / 06'06" / 06'02" / 06'00" / 06'16" / 05'59" / 06'13" / 05'26" / 05'52" / 05'55" / 05'59" / 05'57" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'14") | 1009 / 1009 | 174 / 86 |
| 2 | | 06'18" (+00'53") | 1006 / 2015 | 176 / 89 |
| 3 | | 06'35" (+01'10") | 1003 / 3018 | 175 / 86 |
| 4 | | 06'11" (+00'46") | 1002 / 4021 | 176 / 91 |
| 5 | | 06'03" (+00'38") | 1005 / 5026 | 178 / 92 |
| 6 | | 06'01" (+00'36") | 1001 / 6028 | 178 / 93 |
| 7 | | 06'01" (+00'36") | 1005 / 7033 | 176 / 94 |
| 8 | | 06'13" (+00'48") | 1005 / 8039 | 176 / 91 |
| 9 | | 05'56" (+00'31") | 1006 / 9045 | 177 / 94 |
| 10 | | 06'11" (+00'46") | 1003 / 10049 | 175 / 91 |
| 11 | | 05'25" | 1002 / 11051 | 181 / 101 |
| 12 | | 05'52" (+00'27") | 1002 / 12054 | 179 / 95 |
| 13 | | 05'53" (+00'28") | 1000 / 13055 | 179 / 94 |
| 14 | | 05'57" (+00'32") | 1003 / 14058 | 179 / 93 |
| 15 | | 05'56" (+00'31") | 1002 / 15060 | 177 / 94 |
| 16 | | 06'02" (+00'37") | 408 / 15469 | 177 / 93 |
3月累積里程 : 78.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'25" | 00:13'04" |
| 3 | 06'37" | 00:19'41" |
| 4 | 06'13" | 00:25'54" |
| 5 | 06'06" | 00:32'00" |
| 6 | 06'02" | 00:38'02" |
| 7 | 06'00" | 00:44'02" |
| 8 | 06'16" | 00:50'18" |
| 9 | 05'59" | 00:56'17" |
| 10 | 06'13" | 01:02'30" |
| 11 | 05'26" | 01:07'56" |
| 12 | 05'52" | 01:13'48" |
| 13 | 05'55" | 01:19'43" |
| 14 | 05'59" | 01:25'42" |
| 15 | 05'57" | 01:31'39" |
| 15.4 | 06'09" | 01:34'10" |
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