13.3 km | 01:12:10 | 05:26/km日期: 2017-03-12 16:13 - 地點: 湖北練習場 - 天氣: 涼 - 卡路里: 656 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'16" / 05'22" / 05'42" / 05'36" / 05'38" / 05'33" / 05'31" / 05'26" / 05'31" / 05'51" / 05'16" / 05'04" / 05'01" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'15") | 1017 / 1017 |
| 2 | | 05'22" (+00'22") | 999 / 2017 |
| 3 | | 05'42" (+00'42") | 999 / 3016 |
| 4 | | 05'34" (+00'34") | 1004 / 4021 |
| 5 | | 05'38" (+00'38") | 996 / 5017 |
| 6 | | 05'33" (+00'33") | 1000 / 6017 |
| 7 | | 05'30" (+00'30") | 1003 / 7020 |
| 8 | | 05'25" (+00'25") | 1017 / 8038 |
| 9 | | 05'33" (+00'33") | 994 / 9033 |
| 10 | | 05'46" (+00'46") | 996 / 10029 |
| 11 | | 05'18" (+00'18") | 1012 / 11041 |
| 12 | | 05'03" (+00'03") | 1006 / 12048 |
| 13 | | 05'00" | 1001 / 13049 |
| 14 | | 05'49" (+00'49") | 203 / 13253 |
3月累積里程 : 188.51 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'22" | 00:10'38" |
| 3 | 05'42" | 00:16'20" |
| 4 | 05'36" | 00:21'56" |
| 5 | 05'38" | 00:27'34" |
| 6 | 05'33" | 00:33'07" |
| 7 | 05'31" | 00:38'38" |
| 8 | 05'26" | 00:44'04" |
| 9 | 05'31" | 00:49'35" |
| 10 | 05'51" | 00:55'26" |
| 11 | 05'16" | 01:00'42" |
| 12 | 05'04" | 01:05'46" |
| 13 | 05'01" | 01:10'47" |
| 13.3 | 05'27" | 01:12'10" |
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