7.0 km | 00:34:29 | 04:53/km日期: 2017-03-10 15:47 - 卡路里: 525 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82%
Pace: 04'38" / 04'28" / 04'27" / 04'29" / 04'09" / 06'28" / 05'58" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'30") | 1000 / 1000 |
2 | | 04'28" (+00'20") | 1000 / 2000 |
3 | | 04'26" (+00'18") | 1000 / 3000 |
4 | | 04'29" (+00'21") | 1000 / 4000 |
5 | | 04'08" | 1000 / 5000 |
6 | | 06'07" (+01'59") | 1000 / 6000 |
7 | | 05'58" (+01'50") | 1000 / 7000 |
8 | | 05'04" (+00'56") | 44 / 7044 |
3月累積里程 : 166.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'28" | 00:09'06" |
3 | 04'27" | 00:13'33" |
4 | 04'29" | 00:18'02" |
5 | 04'09" | 00:22'11" |
6 | 06'28" | 00:28'39" |
7 | 05'58" | 00:34'37" |
7.0 | 05'17" | 00:34'51" |