11.0 km | 00:54:36 | 04:57/km日期: 2017-03-11 07:39 - 卡路里: 563 Cal - 總步數: 9672 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 8°C - 濕度: 87%
Pace: 05'02" / 04'53" / 04'51" / 04'57" / 04'58" / 05'09" / 05'02" / 04'51" / 05'09" / 04'52" / 04'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" | 3366 / 3366 | 177 / 114 |
| 2 | | 05'03" (+00'09") | 3095 / 6461 | 176 / 111 |
| 3 | | 05'00" (+00'06") | 3078 / 9540 | 177 / 112 |
| 4 | | 04'49" | 1455 / 10996 | 177 / 117 |
3月累積里程 : 330.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'53" | 00:09'55" |
| 3 | 04'51" | 00:14'46" |
| 4 | 04'57" | 00:19'43" |
| 5 | 04'58" | 00:24'41" |
| 6 | 05'09" | 00:29'50" |
| 7 | 05'02" | 00:34'52" |
| 8 | 04'51" | 00:39'43" |
| 9 | 05'09" | 00:44'52" |
| 10 | 04'52" | 00:49'44" |
| 11 | 04'47" | 00:54'31" |
| 11.0 | -21'-56" | 00:54'36" |
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