30.1 km | 03:15:49 | 06:30/km日期: 2017-03-11 15:16 - 總爬升: 161 m - 地點: 自行車道 竹北 - 天氣: 多雲 - 卡路里: 2057 Cal - 溫度: 22°C - 濕度: 90%
Pace: 07'14" / 05'48" / 05'45" / 05'29" / 05'33" / 05'48" / 05'25" / 05'21" / 05'32" / 05'21" / 05'34" / 05'40" / 05'47" / 09'45" / 07'57" / 05'43" / 05'37" / 05'50" / 05'45" / 09'47" / 06'49" / 05'54" / 06'01" / 10'34" / 07'51" / 05'54" / 07'32" / 05'40" / 06'32" / 07'36" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'52") | 993 / 993 |
2 | | 05'47" (+00'28") | 998 / 1991 |
3 | | 05'43" (+00'24") | 1007 / 2999 |
4 | | 05'32" (+00'13") | 1003 / 4002 |
5 | | 05'32" (+00'13") | 1000 / 5002 |
6 | | 05'46" (+00'27") | 994 / 5997 |
7 | | 05'27" (+00'08") | 1002 / 7000 |
8 | | 05'19" | 1003 / 8003 |
9 | | 05'29" (+00'10") | 1007 / 9011 |
10 | | 05'19" | 1003 / 10014 |
11 | | 05'33" (+00'14") | 1000 / 11014 |
12 | | 05'41" (+00'22") | 996 / 12011 |
13 | | 05'48" (+00'29") | 995 / 13006 |
14 | | 09'56" (+04'37") | 1011 / 14018 |
15 | | 07'43" (+02'24") | 1003 / 15022 |
16 | | 05'39" (+00'20") | 1005 / 16028 |
17 | | 05'37" (+00'18") | 997 / 17025 |
18 | | 05'52" (+00'33") | 996 / 18022 |
19 | | 05'45" (+00'26") | 1001 / 19024 |
20 | | 09'54" (+04'35") | 1006 / 20030 |
21 | | 06'39" (+01'20") | 1007 / 21038 |
22 | | 05'57" (+00'38") | 993 / 22031 |
23 | | 05'58" (+00'39") | 1002 / 23033 |
24 | | 10'46" (+05'27") | 1005 / 24038 |
25 | | 07'38" (+02'19") | 1006 / 25045 |
26 | | 05'52" (+00'33") | 988 / 26033 |
27 | | 07'26" (+02'07") | 1035 / 27069 |
28 | | 05'40" (+00'21") | 989 / 28058 |
29 | | 06'31" (+01'12") | 1001 / 29060 |
30 | | 07'38" (+02'19") | 1006 / 30066 |
31 | | 06'10" (+00'51") | 59 / 30126 |
3月累積里程 :
119.38 km asic Nimbus17 累積 :
1520.8 kmAndroid - Xiaomi MI NOTE LTE 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 05'48" | 00:13'02" |
3 | 05'45" | 00:18'47" |
4 | 05'29" | 00:24'16" |
5 | 05'33" | 00:29'49" |
6 | 05'48" | 00:35'37" |
7 | 05'25" | 00:41'02" |
8 | 05'21" | 00:46'23" |
9 | 05'32" | 00:51'55" |
10 | 05'21" | 00:57'16" |
11 | 05'34" | 01:02'50" |
12 | 05'40" | 01:08'30" |
13 | 05'47" | 01:14'17" |
14 | 09'45" | 01:24'02" |
15 | 07'57" | 01:31'59" |
16 | 05'43" | 01:37'42" |
17 | 05'37" | 01:43'19" |
18 | 05'50" | 01:49'09" |
19 | 05'45" | 01:54'54" |
20 | 09'47" | 02:04'41" |
21 | 06'49" | 02:11'30" |
22 | 05'54" | 02:17'24" |
23 | 06'01" | 02:23'25" |
24 | 10'34" | 02:33'59" |
25 | 07'51" | 02:41'50" |
26 | 05'54" | 02:47'44" |
27 | 07'32" | 02:55'16" |
28 | 05'40" | 03:00'56" |
29 | 06'32" | 03:07'28" |
30 | 07'36" | 03:15'04" |
30.1 | 10'42" | 03:15'49" |