30.2 km | 02:24:16 | 04:46/km日期: 2017-03-09 05:12 - 地點: 中国 - 天氣: 晴 - 卡路里: 1697 Cal
Pace: 04'48" / 04'38" / 04'44" / 04'43" / 04'40" / 04'57" / 04'55" / 04'45" / 04'47" / 05'02" / 04'57" / 04'45" / 04'53" / 04'48" / 04'45" / 04'39" / 04'39" / 04'40" / 04'27" / 04'44" / 04'46" / 04'55" / 04'54" / 04'58" / 04'48" / 04'49" / 04'45" / 04'58" / 04'46" / 04'38" / 04'20" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'38" | 00:09'26" |
3 | 04'44" | 00:14'10" |
4 | 04'43" | 00:18'53" |
5 | 04'40" | 00:23'33" |
6 | 04'57" | 00:28'30" |
7 | 04'55" | 00:33'25" |
8 | 04'45" | 00:38'10" |
9 | 04'47" | 00:42'57" |
10 | 05'02" | 00:47'59" |
11 | 04'57" | 00:52'56" |
12 | 04'45" | 00:57'41" |
13 | 04'53" | 01:02'34" |
14 | 04'48" | 01:07'22" |
15 | 04'45" | 01:12'07" |
16 | 04'39" | 01:16'46" |
17 | 04'39" | 01:21'25" |
18 | 04'40" | 01:26'05" |
19 | 04'27" | 01:30'32" |
20 | 04'44" | 01:35'16" |
21 | 04'46" | 01:40'02" |
22 | 04'55" | 01:44'57" |
23 | 04'54" | 01:49'51" |
24 | 04'58" | 01:54'49" |
25 | 04'48" | 01:59'37" |
26 | 04'49" | 02:04'26" |
27 | 04'45" | 02:09'11" |
28 | 04'58" | 02:14'09" |
29 | 04'46" | 02:18'55" |
30 | 04'38" | 02:23'33" |
30.2 | 04'20" | 02:24'16" |