13.6 km | 01:20:12 | 05:54/km日期: 2017-03-17 17:45 - 總爬升: 172 m - 卡路里: 733 Cal - 總步數: 11634 - 平均步頻: 145 - 平均步幅: 116 cm - 溫度: 19°C - 濕度: 99%
Pace: 05'09" / 06'34" / 05'08" / 04'51" / 04'58" / 06'00" / 04'56" / 06'25" / 04'36" / 05'20" / 06'14" / 09'06" / 07'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'32") | 1005 / 1005 | 167 / 116 |
| 2 | | 06'33" (+01'58") | 1008 / 2014 | 116 / 130 |
| 3 | | 05'03" (+00'28") | 1004 / 3018 | 164 / 119 |
| 4 | | 04'49" (+00'14") | 1005 / 4024 | 164 / 126 |
| 5 | | 04'57" (+00'22") | 1002 / 5027 | 163 / 123 |
| 6 | | 05'59" (+01'24") | 1001 / 6029 | 164 / 101 |
| 7 | | 04'56" (+00'21") | 1007 / 7036 | 169 / 119 |
| 8 | | 06'21" (+01'46") | 1005 / 8041 | 123 / 127 |
| 9 | | 04'35" | 1006 / 9047 | 171 / 127 |
| 10 | | 05'18" (+00'43") | 1007 / 10055 | 163 / 115 |
| 11 | | 06'11" (+01'36") | 1002 / 11058 | 159 / 101 |
| 12 | | 09'03" (+04'28") | 1004 / 12062 | 97 / 113 |
| 13 | | 07'50" (+03'15") | 1005 / 13068 | 115 / 110 |
| 14 | | 05'04" (+00'29") | 587 / 13655 | 162 / 120 |
3月累積里程 : 101.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 06'34" | 00:11'43" |
| 3 | 05'08" | 00:16'51" |
| 4 | 04'51" | 00:21'42" |
| 5 | 04'58" | 00:26'40" |
| 6 | 06'00" | 00:32'40" |
| 7 | 04'56" | 00:37'36" |
| 8 | 06'25" | 00:44'01" |
| 9 | 04'36" | 00:48'37" |
| 10 | 05'20" | 00:53'57" |
| 11 | 06'14" | 01:00'11" |
| 12 | 09'06" | 01:09'17" |
| 13 | 07'53" | 01:17'10" |
| 13.6 | 05'09" | 01:20'12" |
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