5.0 km | 00:28:00 | 05:35/km日期: 2017-03-08 20:05 - 卡路里: 320 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 73%
Pace: 05'34" / 05'29" / 08'05" / 05'44" / 05'34" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'04") | 1000 / 1000 |
2 | | 05'29" | 1000 / 2000 |
3 | | 05'37" (+00'08") | 1000 / 3000 |
4 | | 05'43" (+00'14") | 1000 / 4000 |
5 | | 05'34" (+00'05") | 1000 / 5000 |
6 | | 03'24" | 8 / 5008 |
3月累積里程 : 96.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 08'05" | 00:19'08" |
4 | 05'44" | 00:24'52" |
5 | 05'34" | 00:30'26" |
5.0 | 04'02" | 00:30'28" |