7.8 km | 00:40:26 | 05:09/km日期: 2017-03-02 17:24 - 卡路里: 523 Cal - 平均步頻: 174
Pace: 05'19" / 05'12" / 05'23" / 05'08" / 05'21" / 05'18" / 04'54" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'25") | 1000 / 1000 |
| 2 | | 05'11" (+00'17") | 1000 / 2000 |
| 3 | | 05'23" (+00'29") | 1000 / 3000 |
| 4 | | 05'07" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'26") | 1000 / 5000 |
| 6 | | 05'17" (+00'23") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'34" | 842 / 7842 |
3月累積里程 : 158.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'12" | 00:10'31" |
| 3 | 05'23" | 00:15'54" |
| 4 | 05'08" | 00:21'02" |
| 5 | 05'21" | 00:26'23" |
| 6 | 05'18" | 00:31'41" |
| 7 | 04'54" | 00:36'35" |
| 7.8 | 04'34" | 00:40'26" |
展開計圈分析
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