10.0 km | 00:53:50 | 05:21/km日期: 2017-03-07 20:32 - 卡路里: 542 Cal - 總步數: 9610 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 28%
Pace: 06'09" / 05'18" / 05'12" / 05'18" / 05'18" / 05'18" / 05'23" / 05'30" / 05'12" / 04'54" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'13") | 1000 / 1000 | 170 / 95 |
2 | | 05'17" (+00'22") | 1003 / 2003 | 177 / 106 |
3 | | 05'12" (+00'17") | 1008 / 3012 | 178 / 107 |
4 | | 05'15" (+00'20") | 1009 / 4021 | 178 / 106 |
5 | | 05'14" (+00'19") | 1002 / 5023 | 180 / 105 |
6 | | 05'17" (+00'22") | 1003 / 6026 | 176 / 107 |
7 | | 05'27" (+00'32") | 1005 / 7032 | 177 / 103 |
8 | | 05'25" (+00'30") | 1003 / 8036 | 179 / 102 |
9 | | 05'11" (+00'16") | 1001 / 9037 | 181 / 105 |
10 | | 04'55" | 1004 / 10041 | 186 / 108 |
11 | | 04'30" | 44 / 10085 | 180 / 123 |
3月累積里程 : 136.13 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'18" | 00:11'27" |
3 | 05'12" | 00:16'39" |
4 | 05'18" | 00:21'57" |
5 | 05'18" | 00:27'15" |
6 | 05'18" | 00:32'33" |
7 | 05'23" | 00:37'56" |
8 | 05'30" | 00:43'26" |
9 | 05'12" | 00:48'38" |
10 | 04'54" | 00:53'32" |
10.0 | 06'45" | 00:53'50" |