12.1 km | 01:05:23 | 05:24/km日期: 2017-03-08 20:40 - 卡路里: 719 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'35" / 05'41" / 05'40" / 05'33" / 05'15" / 05'33" / 05'32" / 05'08" / 05'18" / 05'06" / 05'03" / 05'20" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'30") | 1012 / 1012 |
2 | | 05'40" (+00'37") | 993 / 2005 |
3 | | 05'41" (+00'38") | 1003 / 3008 |
4 | | 05'30" (+00'27") | 998 / 4007 |
5 | | 05'15" (+00'12") | 998 / 5005 |
6 | | 05'31" (+00'28") | 1003 / 6008 |
7 | | 05'31" (+00'28") | 1009 / 7018 |
8 | | 05'08" (+00'05") | 998 / 8016 |
9 | | 05'20" (+00'17") | 1002 / 9019 |
10 | | 05'04" (+00'01") | 994 / 10013 |
11 | | 05'03" | 1007 / 11021 |
12 | | 05'20" (+00'17") | 1000 / 12021 |
13 | | 06'20" (+01'17") | 84 / 12105 |
3月累積里程 : 116.09 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'41" | 00:11'16" |
3 | 05'40" | 00:16'56" |
4 | 05'33" | 00:22'29" |
5 | 05'15" | 00:27'44" |
6 | 05'33" | 00:33'17" |
7 | 05'32" | 00:38'49" |
8 | 05'08" | 00:43'57" |
9 | 05'18" | 00:49'15" |
10 | 05'06" | 00:54'21" |
11 | 05'03" | 00:59'24" |
12 | 05'20" | 01:04'44" |
12.1 | 06'08" | 01:05'23" |