48.3 km | 05:57:45 | 07:24/km日期: 2017-02-12 07:00 - 地點: 花博 - 天氣: 12度 - 卡路里: 2393 Cal - 溫度: 12°C - 濕度: 67%
Pace: 06'09" / 06'01" / 06'00" / 06'02" / 06'02" / 06'08" / 06'03" / 06'07" / 06'00" / 06'01" / 05'54" / 05'53" / 05'54" / 06'03" / 06'00" / 06'04" / 05'59" / 06'18" / 06'16" / 06'25" / 06'41" / 06'33" / 07'05" / 07'17" / 07'17" / 08'25" / 08'48" / 06'48" / 07'23" / 06'40" / 08'01" / 07'49" / 07'03" / 09'23" / 07'02" / 09'22" / 18'22" / 08'46" / 08'37" / 07'27" / 10'52" / 09'09" / 07'53" / 07'28" / 09'38" / 06'30" / 07'43" / 08'27" / 11'49" /
2月累積里程 : 102.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'01" | 00:12'10" |
3 | 06'00" | 00:18'10" |
4 | 06'02" | 00:24'12" |
5 | 06'02" | 00:30'14" |
6 | 06'08" | 00:36'22" |
7 | 06'03" | 00:42'25" |
8 | 06'07" | 00:48'32" |
9 | 06'00" | 00:54'32" |
10 | 06'01" | 01:00'33" |
11 | 05'54" | 01:06'27" |
12 | 05'53" | 01:12'20" |
13 | 05'54" | 01:18'14" |
14 | 06'03" | 01:24'17" |
15 | 06'00" | 01:30'17" |
16 | 06'04" | 01:36'21" |
17 | 05'59" | 01:42'20" |
18 | 06'18" | 01:48'38" |
19 | 06'16" | 01:54'54" |
20 | 06'25" | 02:01'19" |
21 | 06'41" | 02:08'00" |
22 | 06'33" | 02:14'33" |
23 | 07'05" | 02:21'38" |
24 | 07'17" | 02:28'55" |
25 | 07'17" | 02:36'12" |
26 | 08'25" | 02:44'37" |
27 | 08'48" | 02:53'25" |
28 | 06'48" | 03:00'13" |
29 | 07'23" | 03:07'36" |
30 | 06'40" | 03:14'16" |
31 | 08'01" | 03:22'17" |
32 | 07'49" | 03:30'06" |
33 | 07'03" | 03:37'09" |
34 | 09'23" | 03:46'32" |
35 | 07'02" | 03:53'34" |
36 | 09'22" | 04:02'56" |
37 | 18'22" | 04:21'18" |
38 | 08'46" | 04:30'04" |
39 | 08'37" | 04:38'41" |
40 | 07'27" | 04:46'08" |
41 | 10'52" | 04:57'00" |
42 | 09'09" | 05:06'09" |
43 | 07'53" | 05:14'02" |
44 | 07'28" | 05:21'30" |
45 | 09'38" | 05:31'08" |
46 | 06'30" | 05:37'38" |
47 | 07'43" | 05:45'21" |
48 | 08'27" | 05:53'48" |
48.3 | 11'49" | 05:57'45" |