8.0 km | 00:56:08 | 07:02/km日期: 2017-02-09 20:06 - 卡路里: 527 Cal - 平均步頻: 160
Pace: 06'38" / 06'37" / 07'06" / 06'54" / 07'20" / 07'05" / 07'14" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'03") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'05" (+00'30") | 1000 / 3000 |
| 4 | | 06'53" (+00'18") | 1000 / 4000 |
| 5 | | 07'20" (+00'45") | 1000 / 5000 |
| 6 | | 07'04" (+00'29") | 1000 / 6000 |
| 7 | | 07'14" (+00'39") | 1000 / 7000 |
| 8 | | 07'25" (+00'50") | 976 / 7976 |
2月累積里程 : 41.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'37" | 00:13'15" |
| 3 | 07'06" | 00:20'21" |
| 4 | 06'54" | 00:27'15" |
| 5 | 07'20" | 00:34'35" |
| 6 | 07'05" | 00:41'40" |
| 7 | 07'14" | 00:48'54" |
| 8.0 | 07'26" | 00:56'10" |
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