43.1 km | 05:18:54 | 07:24/km日期: 2017-03-12 08:15 - 總爬升: 350 m - 卡路里: 1938 Cal
Pace: 13'22" / 06'21" / 06'15" / 05'56" / 06'04" / 05'58" / 05'44" / 05'51" / 06'04" / 06'08" / 06'56" / 06'13" / 06'17" / 06'18" / 06'40" / 07'09" / 06'40" / 06'29" / 06'49" / 06'46" / 06'37" / 07'52" / 08'10" / 09'14" / 06'59" / 06'54" / 14'18" / 06'50" / 07'51" / 06'40" / 07'30" / 08'13" / 07'38" / 06'47" / 09'10" / 07'35" / 08'10" / 07'14" / 10'09" / 06'48" / 06'43" / 08'23" / 06'30" / 44'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'14" (+07'30") | 1009 / 1009 |
2 | | 06'19" (+00'35") | 1003 / 2012 |
3 | | 06'17" (+00'33") | 1005 / 3017 |
4 | | 05'57" (+00'13") | 998 / 4016 |
5 | | 05'59" (+00'15") | 999 / 5015 |
6 | | 05'59" (+00'15") | 1011 / 6027 |
7 | | 05'44" | 995 / 7023 |
8 | | 05'53" (+00'09") | 1013 / 8036 |
9 | | 06'02" (+00'18") | 1000 / 9036 |
10 | | 06'05" (+00'21") | 1004 / 10041 |
11 | | 06'58" (+01'14") | 993 / 11035 |
12 | | 06'12" (+00'28") | 1008 / 12043 |
13 | | 06'15" (+00'31") | 1001 / 13045 |
14 | | 06'21" (+00'37") | 1003 / 14048 |
15 | | 06'42" (+00'58") | 1001 / 15050 |
16 | | 07'14" (+01'30") | 1005 / 16055 |
17 | | 06'33" (+00'49") | 1009 / 17064 |
18 | | 06'24" (+00'40") | 991 / 18056 |
19 | | 06'52" (+01'08") | 1009 / 19065 |
20 | | 06'46" (+01'02") | 995 / 20060 |
21 | | 06'32" (+00'48") | 996 / 21057 |
22 | | 08'06" (+02'22") | 996 / 22054 |
23 | | 07'58" (+02'14") | 1014 / 23068 |
24 | | 09'15" (+03'31") | 986 / 24055 |
25 | | 07'06" (+01'22") | 1005 / 25060 |
26 | | 06'50" (+01'06") | 1009 / 26070 |
27 | | 14'23" (+08'39") | 994 / 27064 |
28 | | 06'39" (+00'55") | 1008 / 28072 |
29 | | 07'50" (+02'06") | 1001 / 29074 |
30 | | 06'41" (+00'57") | 1000 / 30074 |
31 | | 07'34" (+01'50") | 1005 / 31080 |
32 | | 08'10" (+02'26") | 991 / 32072 |
33 | | 07'46" (+02'02") | 1000 / 33072 |
34 | | 07'14" (+01'30") | 1007 / 34080 |
35 | | 08'35" (+02'51") | 1009 / 35089 |
36 | | 07'40" (+01'56") | 992 / 36082 |
37 | | 07'57" (+02'13") | 1001 / 37083 |
38 | | 07'35" (+01'51") | 1012 / 38095 |
39 | | 09'52" (+04'08") | 999 / 39095 |
40 | | 06'55" (+01'11") | 986 / 40082 |
41 | | 06'35" (+00'51") | 1003 / 41086 |
42 | | 08'12" (+02'28") | 1012 / 42098 |
43 | | 07'07" (+01'23") | 1002 / 43100 |
3月累積里程 : 67.09 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'22" | 00:13'22" |
2 | 06'21" | 00:19'43" |
3 | 06'15" | 00:25'58" |
4 | 05'56" | 00:31'54" |
5 | 06'04" | 00:37'58" |
6 | 05'58" | 00:43'56" |
7 | 05'44" | 00:49'40" |
8 | 05'51" | 00:55'31" |
9 | 06'04" | 01:01'35" |
10 | 06'08" | 01:07'43" |
11 | 06'56" | 01:14'39" |
12 | 06'13" | 01:20'52" |
13 | 06'17" | 01:27'09" |
14 | 06'18" | 01:33'27" |
15 | 06'40" | 01:40'07" |
16 | 07'09" | 01:47'16" |
17 | 06'40" | 01:53'56" |
18 | 06'29" | 02:00'25" |
19 | 06'49" | 02:07'14" |
20 | 06'46" | 02:14'00" |
21 | 06'37" | 02:20'37" |
22 | 07'52" | 02:28'29" |
23 | 08'10" | 02:36'39" |
24 | 09'14" | 02:45'53" |
25 | 06'59" | 02:52'52" |
26 | 06'54" | 02:59'46" |
27 | 14'18" | 03:14'04" |
28 | 06'50" | 03:20'54" |
29 | 07'51" | 03:28'45" |
30 | 06'40" | 03:35'25" |
31 | 07'30" | 03:42'55" |
32 | 08'13" | 03:51'08" |
33 | 07'38" | 03:58'46" |
34 | 06'47" | 04:05'33" |
35 | 09'10" | 04:14'43" |
36 | 07'35" | 04:22'18" |
37 | 08'10" | 04:30'28" |
38 | 07'14" | 04:37'42" |
39 | 10'09" | 04:47'51" |
40 | 06'48" | 04:54'39" |
41 | 06'43" | 05:01'22" |
42 | 08'23" | 05:09'45" |
43 | 06'30" | 05:16'15" |
43.1 | 44'09" | 05:18'54" |