12.3 km | 01:20:10 | 06:31/km日期: 2016-03-28 19:36 - 卡路里: 869 Cal - 溫度: 16°C - 濕度: 55%
Pace: 07'06" / 06'33" / 06'39" / 06'02" / 06'41" / 06'20" / 06'57" / 06'16" / 06'08" / 06'15" / 07'02" / 06'18" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'59") | 998 / 998 |
| 2 | | 06'34" (+00'31") | 1006 / 2004 |
| 3 | | 06'38" (+00'35") | 1002 / 3007 |
| 4 | | 06'03" | 1003 / 4010 |
| 5 | | 06'40" (+00'37") | 994 / 5004 |
| 6 | | 06'20" (+00'17") | 998 / 6002 |
| 7 | | 06'55" (+00'52") | 1002 / 7005 |
| 8 | | 06'16" (+00'13") | 1007 / 8013 |
| 9 | | 06'09" (+00'06") | 1005 / 9018 |
| 10 | | 06'12" (+00'09") | 997 / 10015 |
| 11 | | 07'01" (+00'58") | 1000 / 11015 |
| 12 | | 06'20" (+00'17") | 1003 / 12019 |
| 13 | | 06'33" (+00'30") | 269 / 12288 |
3月累積里程 : 82.99 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'33" | 00:13'39" |
| 3 | 06'39" | 00:20'18" |
| 4 | 06'02" | 00:26'20" |
| 5 | 06'41" | 00:33'01" |
| 6 | 06'20" | 00:39'21" |
| 7 | 06'57" | 00:46'18" |
| 8 | 06'16" | 00:52'34" |
| 9 | 06'08" | 00:58'42" |
| 10 | 06'15" | 01:04'57" |
| 11 | 07'02" | 01:11'59" |
| 12 | 06'18" | 01:18'17" |
| 12.3 | 06'31" | 01:20'10" |
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