42.3 km | 06:57:36 | 09:52/km日期: 2017-03-12 06:22 - 總爬升: 500 m - 地點: 寶湖宮天地堂地母廟 - 卡路里: 2285 Cal - 溫度: 18°C - 濕度: 97%
Pace: 07'16" / 07'21" / 09'08" / 09'58" / 12'00" / 11'57" / 13'18" / 05'35" / 10'59" / 07'25" / 10'36" / 12'41" / 09'55" / 09'19" / 09'38" / 10'06" / 09'12" / 06'36" / 12'38" / 07'50" / 11'31" / 08'01" / 10'13" / 16'09" / 10'21" / 21'31" / 08'13" / 06'39" / 13'49" / 08'06" / 13'54" / 09'14" / 19'31" / 09'28" / 11'00" / 05'53" / 05'47" / 05'04" / 07'30" / 06'41" / 07'28" / 05'31" / 08'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'46") | 989 / 989 |
2 | | 07'18" (+01'50") | 1005 / 1995 |
3 | | 09'11" (+03'43") | 1004 / 3000 |
4 | | 09'53" (+04'25") | 1008 / 4008 |
5 | | 11'55" (+06'27") | 1005 / 5014 |
6 | | 11'59" (+06'31") | 1008 / 6022 |
7 | | 13'12" (+07'44") | 1001 / 7024 |
8 | | 05'39" (+00'11") | 1000 / 8024 |
9 | | 10'52" (+05'24") | 1002 / 9026 |
10 | | 07'31" (+02'03") | 1008 / 10035 |
11 | | 10'34" (+05'06") | 990 / 11026 |
12 | | 12'42" (+07'14") | 1002 / 12029 |
13 | | 09'48" (+04'20") | 1001 / 13030 |
14 | | 09'25" (+03'57") | 1005 / 14036 |
15 | | 09'39" (+04'11") | 1003 / 15039 |
16 | | 09'54" (+04'26") | 1006 / 16045 |
17 | | 09'11" (+03'43") | 1004 / 17050 |
18 | | 06'47" (+01'19") | 994 / 18044 |
19 | | 12'37" (+07'09") | 1009 / 19054 |
20 | | 07'58" (+02'30") | 1006 / 20061 |
21 | | 11'17" (+05'49") | 998 / 21059 |
22 | | 08'12" (+02'44") | 1002 / 22061 |
23 | | 10'01" (+04'33") | 998 / 23059 |
24 | | 16'20" (+10'52") | 1003 / 24063 |
25 | | 09'56" (+04'28") | 1003 / 25067 |
26 | | 21'34" (+16'06") | 1002 / 26069 |
27 | | 08'28" (+03'00") | 1001 / 27071 |
28 | | 06'18" (+00'50") | 1011 / 28083 |
29 | | 13'54" (+08'26") | 997 / 29080 |
30 | | 08'44" (+03'16") | 1001 / 30082 |
31 | | 13'35" (+08'07") | 1010 / 31092 |
32 | | 09'36" (+04'08") | 1000 / 32092 |
33 | | 18'59" (+13'31") | 1007 / 33100 |
34 | | 09'26" (+03'58") | 1003 / 34104 |
35 | | 10'44" (+05'16") | 1001 / 35105 |
36 | | 05'37" (+00'09") | 992 / 36097 |
37 | | 05'47" (+00'19") | 1008 / 37106 |
38 | | 05'39" (+00'11") | 1010 / 38116 |
39 | | 06'55" (+01'27") | 991 / 39107 |
40 | | 06'40" (+01'12") | 1014 / 40122 |
41 | | 07'32" (+02'04") | 990 / 41112 |
42 | | 05'28" | 1008 / 42121 |
43 | | 06'35" (+01'07") | 301 / 42422 |
3月累積里程 : 169.25 km
Android - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'21" | 00:14'37" |
3 | 09'08" | 00:23'45" |
4 | 09'58" | 00:33'43" |
5 | 12'00" | 00:45'43" |
6 | 11'57" | 00:57'40" |
7 | 13'18" | 01:10'58" |
8 | 05'35" | 01:16'33" |
9 | 10'59" | 01:27'32" |
10 | 07'25" | 01:34'57" |
11 | 10'36" | 01:45'33" |
12 | 12'41" | 01:58'14" |
13 | 09'55" | 02:08'09" |
14 | 09'19" | 02:17'28" |
15 | 09'38" | 02:27'06" |
16 | 10'06" | 02:37'12" |
17 | 09'12" | 02:46'24" |
18 | 06'36" | 02:53'00" |
19 | 12'38" | 03:05'38" |
20 | 07'50" | 03:13'28" |
21 | 11'31" | 03:24'59" |
22 | 08'01" | 03:33'00" |
23 | 10'13" | 03:43'13" |
24 | 16'09" | 03:59'22" |
25 | 10'21" | 04:09'43" |
26 | 21'31" | 04:31'14" |
27 | 08'13" | 04:39'27" |
28 | 06'39" | 04:46'06" |
29 | 13'49" | 04:59'55" |
30 | 08'06" | 05:08'01" |
31 | 13'54" | 05:21'55" |
32 | 09'14" | 05:31'09" |
33 | 19'31" | 05:50'40" |
34 | 09'28" | 06:00'08" |
35 | 11'00" | 06:11'08" |
36 | 05'53" | 06:17'01" |
37 | 05'47" | 06:22'48" |
38 | 05'04" | 06:27'52" |
39 | 07'30" | 06:35'22" |
40 | 06'41" | 06:42'03" |
41 | 07'28" | 06:49'31" |
42 | 05'31" | 06:55'02" |
42.3 | 08'16" | 06:57'36" |