10.0 km | 00:59:02 | 05:53/km日期: 2017-03-07 12:10 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 58%
Pace: 06'38" / 06'15" / 06'16" / 06'09" / 06'04" / 05'57" / 05'24" / 05'22" / 05'09" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'20") | 1609 / 1609 |
2 | | 06'12" (+01'00") | 1609 / 3218 |
3 | | 06'04" (+00'52") | 1609 / 4828 |
4 | | 05'51" (+00'39") | 1609 / 6437 |
5 | | 05'19" (+00'07") | 1609 / 8046 |
6 | | 05'12" | 1609 / 9656 |
7 | | 06'16" (+01'04") | 376 / 10032 |
3月累積里程 : 177.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'15" | 00:12'53" |
3 | 06'16" | 00:19'09" |
4 | 06'09" | 00:25'18" |
5 | 06'04" | 00:31'22" |
6 | 05'57" | 00:37'19" |
7 | 05'24" | 00:42'43" |
8 | 05'22" | 00:48'05" |
9 | 05'09" | 00:53'14" |
10 | 05'33" | 00:58'47" |
10.0 | 08'12" | 00:59'03" |