31.9 km | 02:23:53 | 04:30/km日期: 2017-03-05 04:04 - 卡路里: 1521 Cal - 溫度: 16°C - 濕度: 83%
Pace: 05'07" / 04'53" / 04'41" / 04'34" / 04'33" / 04'33" / 04'36" / 04'34" / 04'32" / 04'35" / 04'33" / 04'31" / 04'29" / 04'23" / 04'24" / 04'19" / 04'20" / 04'15" / 04'20" / 04'07" / 04'15" / 04'02" / 04'06" / 04'04" / 04'09" / 04'08" / 04'10" / 04'07" / 04'08" / 04'07" / 04'05" / 04'07" / 03'55" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+01'26") | 453 / 453 |
2 | | 05'15" (+01'31") | 453 / 907 |
3 | | 05'04" (+01'20") | 453 / 1360 |
4 | | 04'57" (+01'13") | 453 / 1814 |
5 | | 04'53" (+01'09") | 453 / 2268 |
6 | | 04'48" (+01'04") | 453 / 2721 |
7 | | 04'46" (+01'02") | 453 / 3175 |
8 | | 04'42" (+00'58") | 453 / 3629 |
9 | | 04'46" (+01'02") | 453 / 4082 |
10 | | 04'42" (+00'58") | 453 / 4536 |
11 | | 04'42" (+00'58") | 453 / 4990 |
12 | | 04'44" (+01'00") | 453 / 5443 |
13 | | 04'42" (+00'58") | 453 / 5897 |
14 | | 04'42" (+00'58") | 453 / 6351 |
15 | | 04'44" (+01'00") | 453 / 6804 |
16 | | 04'42" (+00'58") | 453 / 7258 |
17 | | 04'37" (+00'53") | 453 / 7712 |
18 | | 04'42" (+00'58") | 453 / 8165 |
19 | | 04'42" (+00'58") | 453 / 8619 |
20 | | 04'46" (+01'02") | 453 / 9073 |
21 | | 04'44" (+01'00") | 453 / 9526 |
22 | | 04'42" (+00'58") | 453 / 9980 |
23 | | 04'42" (+00'58") | 453 / 10434 |
24 | | 04'31" (+00'47") | 453 / 10887 |
25 | | 04'35" (+00'51") | 453 / 11341 |
26 | | 04'39" (+00'55") | 453 / 11795 |
27 | | 04'35" (+00'51") | 453 / 12248 |
28 | | 04'37" (+00'53") | 453 / 12702 |
29 | | 04'33" (+00'49") | 453 / 13156 |
30 | | 04'37" (+00'53") | 453 / 13609 |
31 | | 04'26" (+00'42") | 453 / 14063 |
32 | | 04'37" (+00'53") | 453 / 14517 |
33 | | 04'31" (+00'47") | 453 / 14970 |
34 | | 04'33" (+00'49") | 453 / 15424 |
35 | | 04'33" (+00'49") | 453 / 15878 |
36 | | 04'35" (+00'51") | 453 / 16331 |
37 | | 04'26" (+00'42") | 453 / 16785 |
38 | | 04'26" (+00'42") | 453 / 17239 |
39 | | 04'37" (+00'53") | 453 / 17692 |
40 | | 04'33" (+00'49") | 453 / 18146 |
41 | | 04'26" (+00'42") | 453 / 18599 |
42 | | 04'22" (+00'38") | 453 / 19053 |
43 | | 04'26" (+00'42") | 453 / 19507 |
44 | | 04'26" (+00'42") | 453 / 19960 |
45 | | 04'26" (+00'42") | 453 / 20414 |
46 | | 04'20" (+00'36") | 453 / 20868 |
47 | | 04'11" (+00'27") | 453 / 21321 |
48 | | 04'24" (+00'40") | 453 / 21775 |
49 | | 04'15" (+00'31") | 453 / 22229 |
50 | | 04'20" (+00'36") | 453 / 22682 |
51 | | 04'20" (+00'36") | 453 / 23136 |
52 | | 04'17" (+00'33") | 453 / 23590 |
53 | | 04'26" (+00'42") | 453 / 24043 |
54 | | 04'22" (+00'38") | 453 / 24497 |
55 | | 04'26" (+00'42") | 453 / 24951 |
56 | | 04'24" (+00'40") | 453 / 25404 |
57 | | 04'24" (+00'40") | 453 / 25858 |
58 | | 04'22" (+00'38") | 453 / 26312 |
59 | | 04'17" (+00'33") | 453 / 26765 |
60 | | 04'17" (+00'33") | 453 / 27219 |
61 | | 04'22" (+00'38") | 453 / 27673 |
62 | | 04'13" (+00'29") | 453 / 28126 |
63 | | 04'26" (+00'42") | 453 / 28580 |
64 | | 04'15" (+00'31") | 453 / 29034 |
65 | | 04'15" (+00'31") | 453 / 29487 |
66 | | 04'13" (+00'29") | 453 / 29941 |
67 | | 04'15" (+00'31") | 453 / 30395 |
68 | | 04'11" (+00'27") | 453 / 30848 |
69 | | 04'22" (+00'38") | 453 / 31302 |
70 | | 03'44" | 453 / 31756 |
71 | | 08'31" (+04'47") | 121 / 31877 |
3月累積里程 : 711.46 km
Android - KYOCERA 202K 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'53" | 00:10'00" |
3 | 04'41" | 00:14'41" |
4 | 04'34" | 00:19'15" |
5 | 04'33" | 00:23'48" |
6 | 04'33" | 00:28'21" |
7 | 04'36" | 00:32'57" |
8 | 04'34" | 00:37'31" |
9 | 04'32" | 00:42'03" |
10 | 04'35" | 00:46'38" |
11 | 04'33" | 00:51'11" |
12 | 04'31" | 00:55'42" |
13 | 04'29" | 01:00'11" |
14 | 04'23" | 01:04'34" |
15 | 04'24" | 01:08'58" |
16 | 04'19" | 01:13'17" |
17 | 04'20" | 01:17'37" |
18 | 04'15" | 01:21'52" |
19 | 04'20" | 01:26'12" |
20 | 04'07" | 01:30'19" |
21 | 04'15" | 01:34'34" |
22 | 04'02" | 01:38'36" |
23 | 04'06" | 01:42'42" |
24 | 04'04" | 01:46'46" |
25 | 04'09" | 01:50'55" |
26 | 04'08" | 01:55'03" |
27 | 04'10" | 01:59'13" |
28 | 04'07" | 02:03'20" |
29 | 04'08" | 02:07'28" |
30 | 04'07" | 02:11'35" |
31 | 04'05" | 02:15'40" |
32 | 04'07" | 02:19'47" |
33 | 03'55" | 02:23'42" |
31.9 | -1'-16" | 02:25'08" |