10.0 km | 00:54:23 | 05:25/km日期: 2017-03-06 16:56 - 地點: 屏東千禧公園 - 卡路里: 662 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61%
Pace: 05'50" / 05'45" / 05'20" / 05'28" / 05'31" / 05'18" / 05'14" / 05'10" / 05'20" / 05'14" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'39") | 1000 / 1000 |
2 | | 05'45" (+00'35") | 1000 / 2000 |
3 | | 05'19" (+00'09") | 1000 / 3000 |
4 | | 05'27" (+00'17") | 1000 / 4000 |
5 | | 05'31" (+00'21") | 1000 / 5000 |
6 | | 05'17" (+00'07") | 1000 / 6000 |
7 | | 05'14" (+00'04") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'20" (+00'10") | 1000 / 9000 |
10 | | 05'13" (+00'03") | 1000 / 10000 |
11 | | 06'53" (+01'43") | 34 / 10034 |
3月累積里程 : 211.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'45" | 00:11'35" |
3 | 05'20" | 00:16'55" |
4 | 05'28" | 00:22'23" |
5 | 05'31" | 00:27'54" |
6 | 05'18" | 00:33'12" |
7 | 05'14" | 00:38'26" |
8 | 05'10" | 00:43'36" |
9 | 05'20" | 00:48'56" |
10 | 05'14" | 00:54'10" |
10.0 | 06'46" | 00:54'24" |